Buddhism

Buddhism is a philosophy which teaches a individual that his issues or problems can be solved through doing mindful activities such as guided meditation or 8 state meditation through which you can tap into different states like the alpha wave state or beta wave state .These states help you solve problems easily and calmly

Comments

Post a Comment

Popular posts from this blog

The Dip theory

Image
It is a theory by Seth Godin which talks about the dark phase between begginer's luck and professional success.The one who manages to pass this phase becomes successful. It depends on how much time is a person willing to give it time. If One doesn't want to give much time to a specific thind its better to quick and get on with another thing which one can spend time on. References: 1) https://thatsortedlife.com/blog/the-dip-seth-godin?format=amp
Read more

The 80:20 principle

Image
This is a principle that states that 20% of the effort gives you 80% of the results.For eg: I have a exam tomorrow and I have not studied  anything for that exam instead of studying everything. I will study only the most important chapter and will get good marks because of focusing on the important chapter. Note: It is important to first find the thing that is most important out of all tasks and do that then this principal will work after that. Reference: Medium.com
Read more

Stoic quotes :Part 2

Image
1) Just keep in mind: the more we value things outside our control, the less control we have. - Epictetus 2) A gem cannot be polished without friction, nor a man perfected without trials.-  Seneca 3) Learn to be indifferent to what makes no difference . - Marcus Aurelius 4) The Universe is Change: Our life is what we make it.- Marcus Aurelius References: Medium.com
Read more